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VIP EXCLUSIVE 
LIVE CLASS

$249

LOCATION: CEDAR RAPIDS, IOWA   |    ONLY 10 SPOTS AVAILABLE

Live Classes to be Help Bi-Monthly on Thursday nights in Cedar Rapids, Iowa 
A replay will be available for missed classes.

  • 8 Live 60 Minute Lessons - Take a simple yet in-depth look at exactly how your body works so you know exactly what it needs. We'll walk through every nutrition + metabolic + hormonal basis combined with a mind and soul approach. 
  • 8 Personalized Labs - This is where the rubber meets the road as I help you create weekly action steps to implement creating healthy rhythms that will help you meet all of your health goals. Personalized, unique and powerful.
  • 12 Accountability Meetings - In addition to the 8-lesson class, you will gain access to an additional 4 30-minute accountability meetings throughout the 16 weeks. 
  • Exclusive Online Community:​ Stay accountable every day of the week with this online community where you will have access to other members of the class, additional recipe and meal ideas, nutrition hacks and more.
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$249
$150
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class schedule

THURSDAYS @ 6:30 PM CST

FEBRUARY 6 
FEBRUARY 20
MARCH 5
March 19
APRIL 12
APRIL 16
APRIL 30
MAY 14

ONE TIME OFFER: I understand that the difficult part of health is personalizing it to you. That is why I want to help you create a plan that is not only science backed but realistic and achievable for your life. To implement all of the action in a practical plan with personal accountability. This limited offer allows you one free session on me.

100% Zero Risk
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