"How to lose weight and gain energy the easy way!"
...and see results in just 5 days!
Are you tired, living in a fog, lacking excitement for life, carrying around a few too many pounds and ready to stop living this way?

Are you tired of being confused? 

I know the entire topic of hormones can be overwhelming and confusing, but it doesn't have to be that way.

This foolproof, science-based system will break down everything you need to know about resetting your hormones and help you melt away your unwanted stubborn body fat in just 5 days!
Here's what you'll get in this quick and simple program that have helped reshape bodies, lives and relationships:
  • A simple 5-day plan including exactly what you need to eat and do in order to quickly and easily reset your hormones. 
  • The little-known secrete of consistent weight loss that can be discovered right in your own home.
  • The complete guide of recipes with a prep list to help you keep it simple and realistic. 
  • Over 40 pages full of content to help you know the truth about your hormones, how to heal, gain energy and finally shed that unwanted weight. 
  • The convenience of following a health program any time of the day - no matter how busy your schedule is.
  • The end of yo-yo dieting - and the embarrassment that comes with confessing to your mother that you're diet didn't work - again. 
  • The continued love of food! Because you don't have to give up eating your favorite dishes and you'll still see results. 
  • The knowledge that you're part of a new generation of people who are achieving health and losing weight the easy way - and honestly, truly keeping it off!
alexa schirm
FOUNDER OF SIMPLE ROOTS WELLNESS
"I'm the health expert you've been looking for...."
The one who cuts through the chaos and confusion and gets right to the root, providing truth and simplicity to help you live in health forever. 

With a degree in Nutrition and consulting with hundreds of clients I know one thing; you're tired of another one-sized fits all approach. You're tired of it being the same program taught 100 different ways. 

But I can promise you, this is anything but that. In fact, this is an individualized plan that allows you to take your life and transform it into the life you desire in just five days. If this is what you want;
You're in the right place! 
5 days from right now.... you could be feeling better than ever 
Do you struggle with weight gain or the inability to lose weight?
In just five days you could be pounds lighter, feeling more toned than ever. This could be the jump start your body needs to lose the unwanted weight for months to come and keep it off. 

Are you tired and feel like you're living in a fog?
This program is designed to give your body the energy it needs to feel better than ever. The scientific approach helps provide the right ratio of nutrients to every cell in your body allowing you to escape the brain fog and drowsiness and step into a new energetic you.

Do you want to be able to eat and simply enjoy it?
I know you are tired of being strapped to your diet. Being a slave to what you eat and how much you exercise. But I can promise you this has nothing to do with starvation or restriction and instead it has everything to do with finding an eating plan, and a lifestyle that you enjoy. That means you get to eat all the food you love and learn how in a healthy and delicious way.

STOP BEATING YOUR BODY INTO SUBMISSION.
STOP PUSHING IT THROUGH PAIN.
START DEVELOPING A HEALTHY RELATIONSHIP WITH YOURSELF. 
START FEEDING YOUR BODY WHAT IT NEEDS
START TO SEE TRANSFORMATIONS YOU NEVER THOUGHT POSSIBLE.....

IN JUST FIVE DAYS!
"Have you ever thought you'd always struggle with a hormonal imbalance?"
You know the dreaded signs of hormonal imbalance... weight gain, moodiness, irregular periods, low libido, lack of drive, tiredness, joint pains, uncontrollable hunger, night sweats, insomnia....

It seems like no matter what you do these symptoms haunt you, fearing you'll never escape them. Not only do you live with one or more of these issues, but it seems like your hormones are the very thing that is out to sabotage what you crave to be a healthy life. 

You may not have ever thought that a life free from the nagging symptoms of a hormonal imbalance was possible but it is now. Your hormones are not the villain in your story, but are the very thing that will bring you lasting health.

I will show you simple, proven, and science-backed techniques to jump start your hormones, increase your energy, bring more vibrancy to your life and help you shed some unwanted weight.

For years our society has been telling us that calories trump everything, but instead the secret is simply working with your body to create a balance with the very thing bringing you life, your hormones.

Join me as I share how regulating your hormones can bring you more joy, energy and push though the plateau that a focus on restriction, deprivation and starvation never will.
This is the simple approach to resetting your hormones the easy way. 
the hormonal reset difference
"The Hormonal Reset helped change the way my mind functioned. Living in a state of anxiety for years I was finally able to overcome that with this simple and easy to follow plan that helped bring back happiness I lost so many years ago. Not to mention, the energy boost and few pounds loss was a perk. I definitely will take what I've learned and continue to apply it to my life forever, helping to shape and create a unique foundation that works for my body."
-WHITNEY B.
Three Things You Can Expect To Accomplish...
hormone
balance
Learn my simple tips to help regulate your hormones naturally so you can quickly increase your metabolism, lose weight and feel better in just 5 days!
fat
loss
Learn the tricks to enhance your body's natural fat burners. Drop dress sizes, reduce cellulite, and improve muscle tone easily by regulating your hormones.
habit
change
End the diet rules and gimmicks and learn how to get weight loss you don't have to think about.
This is simple health you've been looking for. 
NEVER DIET AGAIN!

will teach you EXACTLY what you need to know (and what you don't) so you can live a life aware of your own body's needs creating a balance that works.
What's included inside the 5-day Hormonal Reset...
The Introduction Guide
  • The introduction guide is more than just an introduction to hormones. 
Instead, it discusses the science behind how our hormone flow works, ultimately how we gain and lose weight as well as what has to change to get rid of the stubborn body fat stores and increase your energy daily! 
  • The 5-step plan to taking back your hormones.
Specifically I show you the simple plan to working with your body instead of against it, providing the foundation for huge changes in little time. This is the answer to why you can lose fat, increase metabolism and gain energy in just five days.
  • The Disaster Equation
The disaster equation is the exact equation that will prevent you from ever having to diet again. If you know this formula then you can walk in health freedom forever. 
The Lifestyle Guide
  • Teach you how to use the power of your mind. 
Your mind could be your greatest tool in regulating your hormonal flow helping you to feel energized and shed unwanted weight. We'll show you how your mental patterns are impacting your health and the motivation to take your health to a new level. Having the right mindset can change everything about your health.
  • The easy way to change your mind and your health.
A new science-based technique called rest based living shows you the enjoyable way to create change in your body through simple daily practices you love. End the days of beating your body into submission and instead foster and environment and lifestyle that will ensure you stick with your diet and keep all your lost weight off forever. 
  • Change your view of food forever.
How we eat is just as important if not more important than what we eat. Learn the secrets to the when and how of eating for lasting change and why this change matters more than just changing what we eat. 
The Exact Plan
  • This is where the rubber meets the road.
This guide will help you discover the exact foods you must eat to maximize your body's hormonal flow and body's fat-burning potential. It will also show you what you need to avoid to prevent the the hormonal plunge that brings your metabolism to a halt. 
  • Easy and delicious meal plans with recipes.
We provide you with the exact meals you should be eating, along with simple, delicious and easy to make recipes. I know you're busy so I've included a shopping guide and prep list allowing you to make prep everything at once.  
  • Daily trackers and goals to experience true food freedom.
Make each day count by keeping tabs on the how and what of eating along with the other rest-based components and lifestyle journaling to make this a full body and lifestyle reset. This is the accountability and motivation you need to crush this program and feel better than ever in just 5-days!
Plus... enjoy this BONUS!
Daily Journal
  • This is where the real change happens.
You know the only way to success is to take this from diet to lifestyle. The only way we can do that is mold it into your existing life. 

To take what you love, what you know and how you live and transform it to the happiest and healthiest life you can imagine. 

The only way to do this is through digging deep, creating understanding and trusting the process. 

  • This journal can change everything.
In this seven day journal we will walk you through the deep dark places so you can experience the greatest joy on the other side. 

Real change happens in these pages. 
Lasting change happens in these pages. 
Your life can be changed in these pages.

You will never regret your decision to change your health but more than that you'll never regret choosing to just be you. 

This bonus feature is one you don't want to miss. 
Most importantly, we show you how to do all of this without feeling overwhelmed or stuck.
The great thing about the 5-DAY HORMONAL RESET program is that you can actually begin the program in the next few minutes because I've made the entire system available in PDF form, by Instant Download. 

Click below to sign up and join me on this journey to lasting health.
This Strategy Really Works
Okay, okay… so you want what's best for you and your health. You know you need to invest in a training program, but you're scared to spend the money.

Perhaps you've put off taking control of your health because you're not sure where to start. The fear of the "unknown" with your health might be preventing you from moving forward.

Or maybe you're overwhelmed by the sheer amount of material you'll have to learn to effectively get your body back in control.

Such fears are understandable, but you're smart. That's why you're here. You already know you can't ignore your health any longer.

Your family and friends are already reaping the rewards from eating really good food without consequence. You know those who have control, discipline and willpower.

Maybe it's time you got in on the action?

Fortunately, I have the solution to help you gain the confidence you need with no stress or confusion.

I've done all the hard work for you, developing this guide which focuses on THE ESSENTIAL elements of how to reset your hormones and achieve lasting health and energy for good.  In this I provide you step-by-step guidance, holding your hand through the entire process.

If you want to make a difference for your health, you need focused direction and insight from someone who's been there and done it for thousands of people JUST LIKE YOU.

The time you spend on these guides will be high value, high return, with a direct effect on YOUR HEALTH.

Unlike most diet books, membership and weight loss plans on the market, the 5-day Hormone Reset comes with my personal, 100% no-nonsense guarantee.

Get healthy, increase energy, find happiness and lose weight in just five days.
Here's what you need to do...
Just click on the button below and download the entire 5-Day Hormonal Reset right now. To be perfectly honest with you, clicking the button is literally the difference between looking and feeling the same as you do right now.... or waking up feeling energized, vibrant, with good mental clarity and a few pounds lighter in just 5-days. 

Go ahead and read through the guides, commit to the diet and lifestyle plan and really put it to the test. I promise that you'll be truly amazed at the results you can actually see in just a matter of days. And again, if the 5-Day Hormonal Reset isn't everything I promised, simply let me know and I'll refund every single penny of your investment in the program - no questions asked. 
100% risk free guarantee
I am fully committed to helping you change your health and your life.
Try the entire program, if you don’t LOVE it, I insist that you get 100% of your money back.

Here’s why I offer this guarantee: I know this material works. I only want to develop the highest quality material based on real science and proven results. As you go through this program you’ll notice your mood, energy, and confidence begin to rise. You’ll feel more vibrant and energetic, with a clear mind. Yes, you will begin to lose weight and end cravings, but you’ll also begin to transform your health.

Important: To be eligible for a refund, we require you to submit all completed forms and meal plans from the first two weeks of the program. This means you must take action.
We know that if you follow the guidelines and take action, you will see results. If you do the work and don’t get value, then I'll personally give you your money back.

No questions asked.
are you ready to get your health back?
I don’t have time for this - I’m busy enough as it is.
While there is no magic pill or wand that can someone get our bodies to do what they are suppose to, it does take time to create new normal within you. But note, while it may take time, we’ve reduced the amount of time to just five short days and with easy, actionable steps you can take daily to make the change.
Are the recipes complicated, require expensive ingredients, or take a long time to prepare?
No, no, no. 90% of the recipes in this guide take less than 20 minutes to make and require only everyday ingredients that you can find at your local grocery store. The other 10% are recipes that can be placed in your slow cooker. Let’s be honest, there is no better feeling than coming home from a long day at work only to have supper ready and waiting.
Will I lose weight on this program?
Most likely yes, although that is not a focus of this reset. The core of this reset is to help get your hormones in the right sync, clean out your body and get it running smoothly again. For most people you will notice significant changes in your health which often include weight loss. But again, this is just a good byproduct of the reset.
What if I need help during the course?
Don’t worry, we are hear for you. Trust me, there is another person on the other side of the computer that wants you to succeed just as bad as you do. We are hear to support, encourage and help make this as realistic as possible to your life. We are in full understanding that everyone's bodies are different and require a different set of needs.
How long will I have access to the course?
In simple words... forever! You will forever have access to the guides {and continual updates} to print and use at any point in your life. 
Can I access the Hormone Reset from any computer or mobile device?
Yes, these guides will be available to you wherever you are with an internet connection. You'll also have the ability to download all of the pdf guides and cheat sheets to have access to at all times. The reset is designed to be there for you right when you need it.
What's included...
Here's what you'll get in this quick and simple program that have helped hundreds reshape bodies, lives and relationships:
  • A simple 5-day plan including exactly what you need to eat and do in order to quickly and easily reset your hormones. 
  • The little-known secrete of consistent weight loss that can be discovered right in your own home.
  • The complete guide of recipes with a prep list to help you keep it simple and realistic. 
  • Over 40 pages full of content to help you know the truth about your hormones, how to heal, gain energy and finally shed that unwanted weight. 
  • The convenience of following a health program any time of the day - no matter how busy your schedule is.
  • The end of yo-yo dieting - and the embarrassment that comes with confessing to your mother that you're diet didn't work - again. 
  • The continued love of food! Because you don't have to give up eating your favorite dishes and you'll still see results. 
  • The knowledge that you're part of a new generation of people who are achieving health and losing weight the easy way - and honestly, truly keeping it off!
  • BONUS Journal to help you get the most out of this five day program and experience life in a new way. A way you actually enjoy each and every moment. 
I truly look forward to hearing about your success using this foolproof 5-Day Lifestyle Plan.
Please send your comments, testimonials, success stories and questions to me personally at:
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